10-Point Colon Cleanse

Level IV

Is it Fat or is it Poop? www.10_Point-Colon-Cleanse.com
Only for the most serious cleansers. This level should not be done for more than 2 weeks. If you feel that you need to continue cleansing after a two week period of doing Level 4, then please revert to level 3 for the long term. Then, do another Level 4 in a month or so. In other words, do not do Level 4 continuously. The primary difference between Level 3 and Level 4 is that you will be skipping dinner and in its place, you will be taking an extra serving of the evening drink. To make sure that this is the right level for you, please see the overview here.

Please see Disclaimer

All elements of the complete 10-Point Colon Cleanse are shown below.

Level 4 Components Include

  • 1. Chemical
  • 2. Enzymatic
  • 3. Mechanical
  • 4. Parasitic
  • 5. Neurological
  • 6. Probiotic
  • 7. Thermal
  • 8. Emotional
  • 9. Intellectual
  • 10. Spiritual

Level IV Procedure.

Notice that the schedule below recommends different things depending on the time of the day. The mucoid plaque dissolving ingredients are taken at night. The “intestinal broom” ingredients (to sweep out the junk) are taken in the morning. This makes sense because during the night when you are sleeping, there is no additional food or liquid intake and the supplements have a better chance to adhere to the walls of the intestines and do their job. This is ANOTHER reason why we don’t recommend laxatives on this program because if you force the material out too quickly it won’t have a long enough chance to dissolve the mucoid plaque.

PLEASE NOTE: THE PROPORTIONS AND INGREDIENTS LISTED BELOW ARE MY PERSONAL RECOMMENDATIONS AND SHOULD BE CONSIDERED A REFERENCE POINT. BUT IF YOU HAVE KNOWN SENSITIVITIES TO CERTAIN INGREDIENTS, PLEASE USE COMMON SENSE AND YOUR OWN EXPERIMENTATION TO CUSTOMIZE THE INGREDIENTS AND THE PROPORTIONS! NO TWO PEOPLE ARE ALIKE AND YOU SHOULD FEEL FREE TO MAKE THIS RECIPE YOUR OWN. FOR EXAMPLE, GRAPE JUICE WORKS BEST BECAUSE IT IS A MUCUS DISSOLVER AND IT IS ALSO ADDED FOR TASTE, BUT IF YOU CAN’T DRINK THAT MUCH GRAPE JUICE, THEN PLAIN WATER WILL BE JUST FINE. OR DILUTE IT WITH WATER.

Purchase Ingredients
Purchase only the ingredients highlighted below. You don’t have to get every single ingredient but it will work best if you do. Many of these can be purchased at your local health food store or supermarket except for a few of them. Some of the ingredients can be hard to find and I’ve linked to sources where you can find them.

Skip Dinner
Make sure that you’ve drunk ALL THE LIQUIDS that you think you will need since lunch so that you will not be thirsty. By 5:30 p.m don’t drink any more liquids except for the following two installments of the evening drinks. (This time frame is flexible. You can wait till later if necessary due to your schedule. The most important thing is that you wait at least 30 minutes after you have had your last drink of liquid for the day before taking the evening mixture.)

Dinner Time (in place of dinner) AND Before Bed (2 servings) (On an empty stomach or with a little fruit, particularly banana.

This is the ingredient that you can control. Take less if you have diarrhea and more if you’re not seeing any amazing stuff coming out.

Drink the mixture with:

Stir ingredients in glass. The consistency should be fairly thick. If it is too thick to drink, add a tiny bit more liquid. Drink mixture. Take small sips so you have enough liquid for all the capsules. Because the mixture is thick, you don’t need a lot of liquid to swallow the pills. With small sips of liquid, taking two pills at a time, you will be able to take all the pills and still have liquid left over. After taking the mixture, Take one small sip of water to swish and swallow to clear esophagus. Then rinse teeth with baking soda/water mixture. (Don’t swallow.) Rinse mouth with water. Brush teeth. Do not drink any additional liquid all night even if you are really thirsty. (Drink all the liquid you need up to 30 minutes BEFORE taking this mixture.) Try to take the second installment of this mixture before midnight.

Arising

Mix together in an empty peanut butter jar (16oz):

Shake mixture and drink immediately.

Drink the mixture with:

Immediately after the above drink, drink another small glass of water/Apple Cider Vinegar. (Approx. 2 tablespoons apple cider vinegar in a glass of water.) Drink at least ANOTHER 12 ounces of water within the next 20 minutes. Wait at least 30 minutes after your last drink of water before eating breakfast.

Please note: the juice above can be diluted with water if it is too strong or if you don’t want that much sugar (fructose.) Also, above, where you are to drink another 12 ounces of water, that could be herb tea or any other liquid that you like. Some people don’t want to drink COLD drinks in the morning, so of course you can heat up the liquid. Some people even leave the quantity of juice that they will need out the night before so that it will not be so cold. You can experiment.

Before Breakfast

Breakfast

Eat your normal breakfast.

Also take the following supplements:

Lunch

Try to have some steamed vegetables for lunch.

Start Parasite Cleansing

(If you haven’t already done it from Level 2.) Wait at least three weeks into the program to get things moving before you start a parasite program. Many times, the mucoid plaque is wrapped around the visible and invisible parasites within your system. When you kill these organisms, great wads of junk start coming out. It is quite disgusting, but also very exciting to think that you no longer have this stuff inside you.

Visit a Chiropractor

Make sure the alignment of your spine is as it should be. This is because there may be impingement of various nerves that control the large and small intestine. This one thing can appear miraculous as it is similar to un-kinking a water hose that is bent.

Emotional Support for Colon Cleansing

Intellectual Support for Colon Cleansing

Spiritual Support for Colon Cleansing

Click Here for a lot More Details About the Program

Click Here for the Complete List of All the Ingredients for the Program

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