The very mildest recipe to help alleviate constipation and remove toxic buildup in children. (This is even more mild than Level I of the adult recipe.) This would be appropriate for kids age 2-10. Kids 11 and older can follow the Level I routine.
NOTE: I am not a doctor. The Kid’s cleanse is compiled based on my own personal knowledge and awareness about kid’s constipation. This cleanse is not intended as a permanent solution towards constipation in children, but rather as a jump-starter to help things begin to work more normally. So the Kid’s cleanse could be done between 1-4 weeks, but not beyond that. Generally, I don’t think it is good to have kids get too aggressive on cleansing, but rather to guide towards normalcy. When he is 17 or 18 he can go for the serious cleanse. But for now, if he can develop good habits and you can provide him with the right awareness of drinking more water and having fiber and not ignoring the urge, etc, that is the best.
Please see Disclaimer
All elements of the complete 10-Point Colon Cleanse are shown below. Please note that the elements that do not pertain to this current level are grayed out!
Kid’s Cleanse Components Include:
- 1. Chemical
- 2. Enzymatic
- 3. Mechanical
- 4. Parasitic
- 5. Neurological
- 6. Probiotic
- 7. Thermal
- 8. Emotional
- 9. Intellectual
- 10. Spiritual
Kid’s Cleanse Procedure.
Purchase only the ingredients highlighted below. You don’t have to get every single ingredient but it will work best if you do. Many of these can be purchased at your local health food store or supermarket except for a few of them. Some of the ingredients can be hard to find and I’ve linked to sources where you can find them.
Before Bed (on an empty stomach or with a little fruit, particularly banana)
- 1 ounce of orange juice (including pulp)
- 2 super mega heaping teaspoons Arrowroot powder
- 1 super mega heaping teaspoon vitamin C crystals Powder (ascorbic acid)
This is the ingredient that you can control. Take less if you have diarrhea and more if you’re not seeing any amazing stuff coming out.
1/4 teaspoon bone meal powder
Stir ingredients in glass. The consistency should be fairly thick. If it is too thick to drink, add a tiny bit more liquid. Take one sip of water to swish and swallow to clear esophagus. Then rinse teeth with baking soda/water mixture. (Don’t swallow.) Rinse mouth with water. Brush teeth. Do not drink any additional liquid all night even if you are really thirsty. (Drink all the liquid you need up to 30 minutes BEFORE taking this mixture.) Try to take this mixture before midnight.
Take 2 Probiotic Capsules This could be in the form of liquid or in capsules. For capsules, you can break open two capsules and stir the powder into two teaspoons of flavored or non-flavored yogurt. Then have the child drink water. Warm water is best but just room temperature water is fine.
Wait at least 30 minutes after your last drink of water before eating breakfast.